Hematite is a powerful grounding stone that connects you to the earth.  It enhances your stability, balance, and protection. It's associated with strength, endurance, and mental clarity, making it a helpful tool for managing stress and anxiety.  It shields you from negative energies, promoting a sense of safety.  It can help to release any negative emotions, purifying the emotional body and boosting your self-esteem
 
Chakra: Root